Postpartum
the first 40 days - $1,200
Plan for extended postpartum rest and deep nourishment beginning in pregnancy. Schedule your postpartum planning session in the comfort of your home and receive an herbal postpartum care box with everything you need to support your healing after birth. In the weeks after birth, I come to your home with baskets full of self-care options and fresh ingredients. I prepare a meal and snack in your home and we talk about how you are feeling and what you need. Visits are mother-centered and a time for intentional connection and nurturing care. Postpartum visits usually last 3-4 hours. I am there checking in on you after birth and in-between visits and always just a text or call away even when visits end.
60 minute in-home postpartum planning session including a planning guide and postpartum recovery box
Begin creating a plan to center your needs and THRIVE postpartum.
Learn how to nourish the body with food and traditional postpartum self care practices including yoni steaming, castor oil packs, abhyanga massage, and more to continue care outside visits
Receive herbal remedies for healing including nourishing teas, a healing salve, a warming womb balm, herbal body oil, peri spray, and sitz bath herbs—and get complementary refills as needed during care period
Learn about belly binding and different types of wraps
Five weekly in-home visits including:
A warm, nourishing meal brought and/or prepared in your home each visit
Preparation of an herbal (sitz) bath, yoni steam, and/or foot soak each visit
Additional services included in weekly visits as desired:
Guided meditation for birth processing and integration
Rebozo belly binding education and instruction
Rebozo Closing Ceremony each week or as desired
Application of warming salve and Mayan abdominal massage, rebozo alignment, and rebozo binding (Closing of the Bones)
Warming practices including castor oil packs and moxibustion (mother warming)
Education for self-care including yoni steaming, moxibustion, womb and breast massage, abhyanga massage, holistic pelvic care, scar care, and more.
Resources, information, and education on topics including breastfeeding, safe co-sleeping, cloth diapering, elimination communication, diastasis recti, pelvic organ prolapse, and more.
Light housework and infant/childcare as needed
Access to lending library
Resources and referrals
Herbal knowledge and reference
Availability via texting, phone, and email from time of hire through 6 weeks postpartum/end of contract
ADD ONS
Yoni steaming intake, consultation, and herbs for 30 days $55
Herbal blend + stool and pot (yours to keep) $150
Mother’s Blessing $250
Interested in longer or more visits? Additional food preparation? REACH OUT FOR A CUSTOM HOURLY PACKAGE.
BIRTH AND POSTPARTUM
NOURISHED MOTHER Package - $2,300
Let’s form a relationship that begins during pregnancy and continues through birth and postpartum. I am there when you give birth and supporting you through transformation in the weeks after giving birth. Plan for extended postpartum rest and deep nourishment with a postpartum planning session during pregnancy, a full postpartum recovery box, and nourishing in-home visits after birth.
All services included in the Complete Birth Package and First Forty Days Postpartum Package (see above).
At least 1-3 prenatal visits
Postpartum planning session including planning guide and full postpartum recovery box ($165 value)
Attendance at your birth
Five postpartum visits (up to 20 hours in-home support) with meals and other specialty care included
Optional Add Ons (listed above)
See more about birth services here
